Mastering Massage Techniques: A Comprehensive Guide: Revision history

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9 August 2024

31 July 2024

  • curprev 15:0415:04, 31 July 2024‎ ZeldaBerke887 talk contribs‎ 5,628 bytes +5,628‎ Created page with "The Swedish therapeutic massage is perhaps essentially the most well-known and widely practiced type of therapeutic massage on the planet. Developed by Dr. Per Henrik Ling within the early nineteenth century, this method focuses on bettering blood circulation, lowering muscle rigidity, and promoting overall rest. The Swedish therapeutic massage utilizes 5 primary strokes: effleurage (long, sweeping strokes), petrissage (kneading), tapotement (rhythmic tapping), friction..."
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