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11:25, 23 July 2024 TwilaConolly04 talk contribs created page Exploring Effective Massage Methods (Created page with "n Friction: This includes the application of intense strain utilizing the thumbs, fingers, or knuckles to break down tissue restrictions. Stripping: A technique where the therapist applies lengthy, deep strokes with a firm strain along the size of the muscle fibers. Trigger Point Therapy: This targets tight muscle fibers that kind throughout the bigger muscular tissues to give consideration to 'knots' which may be especially te When you obtain a th...")